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Welcome to one man's journey to get healthy and stay fit using P90X and all the other Team Beachbody products. Visit my site to follow me, find motivation, and even work with me by getting paid while getting fit!
I admit it, I used to be a “GYM” guy. I used to love to go to the gym! There is just a smorgasbord of the latest and coolest equipment there, there’s a variety of nifty classes that you can take, the finest locker rooms with showers/hot tubs/saunas, there are multiple refrigerators with pre-workout drinks, [...]
It seems like everyone is starting to “pick up” on the benefits of adding Shakeology to one’s diet these days! The U.S Olympic Men’s Water Polo Team is no exception. Growing up, I had such a fascination with the Summer Olympics. I remember in school, actually counting and keeping track of all the medals that [...]
Day 30 Tonight was my final athletic performance assessment for the Asylum. Although I am going to continue to do these workouts in a hybrid with P90X2 Strength, there was a sense of closure and finality to a program that I have grown to love so much. This was the program that promised to take the participant to the [...]
Day 29 I am totally bummed because I think I am getting a cold! I had a sore throat during tonight’s Speed And Agility Workout and was congested and let me just say…if this workout wasn’t already hard enough – try it when you are not feeling up to it. I probably should I have [...]
Day 28 Well, somehow I got my rest day and a scheduled workout day mixed up and my shcedule is a little off, but that’s okay. Tonight was Back To Core night, and this is really a workout that I enjoy. It changes the pace up on you and although difficult as well, it is [...]
Let’s get to know the Chia! From Dr.Oz to Oprah, from Whole Foods to GNC, something that I have been seeing and hearing a lot about lately is a seed named Chia. Chia also happens to be just one of the 70 healthy ingredients found in Shakeology, which I drink every day…so maybe I should [...]
Day 27 Before deciding to blog the entire 33 (including the fit tests) workouts of the Asylum, I would have never thought it would be so hard to come up with stuff to say each workout. You try to describe the workout and what you went through, but you just want to say, “I showed [...]
Who doesn’t want to be part of a team, right? Are you struggling with motivation to keep on working out and eating right? Are you having trouble meeting those fitness goals that you once made for yourself? Are you consistent in your workouts and your nutrition and want to keep that up?! If that’s the [...]
As summer approaches, so does the opportunity for my brother and I to get together and go on somewhat of a mini-adventure doing some backpacking. Last year we successfully made summit at Mt Whitney (14,505ft – tallest mountain in the contiguous United States) and this year, we have our sights set on Mt. Elbert (14, 440 [...]
Day 26 I am always pumped up for the Insanity Asylum Game Day Workout and tonight was no different. It is one of my favorites after all. I felt really good tonight and did all the exercises for the full amount of time. It feels REALLY good to be able to stick it out with [...]
Is P90X Results and Recovery Formula really worth it? This blog post is really overdue, but I have been so busy with blogging my Insanity Asylum journey that I haven’t had time to officially write reviews on some of the products that I have been using for a while now, but I am catching up slowly [...]
Day 25 Strength Day! Well, it’s almost over and I have absolutely LOVED this program. Today’s workout was great. I find myself pushing harder and even increasing my weight and band strength on several of the moves. Despite being under the weather for a couple days (reason for the lack of workouts/bogging) I picked up [...]
If you are like me, you are constantly on the go, right? The Official BPA Free Shakeology Shaker Cup comes in super handy for drinking your shakes on the go (I use one everyday) and I’ve got a bunch that I want to GIVE AWAY to new team members! All you have to do is [...]
Day 24 Speed and Agility tonight…What was once my most hated (just because of how HARD it is for me) workout in the Asylum rotation has now turned into probably my favorite. I remember the first time that I did this workout and I literally thought that it was a joke or something because it [...]
Day 23 Today was a scheduled “Rest Day” in the Asylum and I decided to go for a run, but not just one of my normal runs…this time to enjoy some good company too! It’s not often I run with someone, but my good buddy and one of the coaches on my team, Jason McGurk [...]
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