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Welcome to one man's journey to get healthy and stay fit using P90X and all the other Team Beachbody products. Visit my site to follow me, find motivation, and even work with me by getting paid while getting fit!
The Insanity Asylum Volume 2 Back And Six Pack workout is one of my favorites in the whole series. Is it the hardest? No., Is is the longest? No., Is it the easiest? No…but there is just something about this workout that I love. Having a history of back pain, I REALLY see beyond [...]
Want a Insanity deal this New Years? Well, I’ve got one! New Years…the time of year where fitness resolutions are made and then unfortunately broken. If you are ABSOLUTELY serious about getting in great shape this year, then you need to consider taking our 2013 New Years – INSANITY Final Resolution Challenge. Are you one of [...]
Want a P90X Deal this New Years? Well, I’ve got one! New Years…the time of year where fitness resolutions are made and then unfortunately broken. If you are ABSOLUTELY serious about getting in great shape this year, then you need to consider taking our 2013 New Years – P90X Final Resolution Challenge. Are you one [...]
One of the things that I get asked a lot is just exactly how to increase muscle mass or “size” with P90X. The reality is that most people that do P90X are looking to lose weight, get tone, and firm up, but what about those who are actually looking to get bigger? Can it be done? The [...]
The Asylum Volume 2 Ab Shredder is roughly a 15 minute workout that is designed to be an add on at the end of certain Asylum 2 workouts (Power Legs) during the last two weeks of the 30 Day program and it may feel like the longest 15 minutes of your life due to just [...]
I have had MANY people ask me, “Is the Beachbody Coaching Opportunity A Legit Investment?’ ”Is it a SCAM?” “Is it a MLM?” Is it a PYRAMID SCHEME? Is it TOO LATE to get involved? and so on and so on.. There really are just a ton of questions out there that people right fully wonder [...]
Whoa! Are you kidding me? The Insanity Asylum 2 X Trainer is a TOUGH workout that sort of reminds me of Speed and Agility from Volume 1, but it has way more complex footwork movements/patterns/agility sequences with the ladder and if you take the time to do the Agility Tutorial beforehand, you will be thanking [...]
With the current economic situation and the rising costs of gym fees, fitness classes, personal trainer costs, and what seems like EVERYTHING else these days, many people are staying home to workout and are investing in their own home gyms. (read this post on just exactly why I choose a home gym these days) Home gyms [...]
One of the more popular questions that I have been getting lately, is “What stuff (equipment) do I need for Insanity Asylum Volume 2?” Another question that people are asking is, “Is it necessary to do Volume 1 before starting Volume 2?” Let’s take a look at this and let me get you all set [...]
I have been meaning to write this Energy And Endurance (E & E) Pre-Workout Formula Review for awhile now since I have been using it consistently for about 2 months or so. The question is…Does the Energy and Endurance (E & E) Pre-Workout Formula really work or is it just a bunch of hype? There are a [...]
Just when you thought that these Beachbody DVD workouts couldn’t get any harder…this comes out. Insanity Asylum Volume 2′s Upper Elite is BRUTAL. I mean really, really hard. I went into this thinking it would be hard, challenging, maybe even the equivalent of some of the upper body stuff from Asylum Volume 1 – I [...]
Today was the day! I received my copy of Insanity Asylum Volume 2 and this is my review of the Agility Tutorial. The Agility Tutorial is located on disc 1 along with the X Trainer workout and is a really cool feature that has been added to Volume 2. The Agility Tutorial is roughly 25 [...]
**UPDATE** Insanity Asylum Volume 2 is NOW AVAILABLE through your Beachbody Coach (me). For more information or if you are ready to enter the Asylum once again…just click below. I literally can not wait to start this! Order through me and get the free workout, “PURE CONTACT!” Let’s Do this…again! >>Must Have EQUIPMENT for [...]
Is Shakeology really too expensive or do you get what you pay for? Are there other meal replacement/protein shakes out there that are just as good but cheaper? I talk to a lot of people out there that tell me that Shakeology is so much more expensive compared to this shake or that on the [...]
A question that I have been asked lately is…“What Equipment Do I Need For The Insanity Workout?’ Equipment always has to be a concern when preparing to start a new home based fitness program and you definitely want to make sure that you at least have the minimum required amount to be able to participate [...]
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