Does the Ultimate Reset from Beachbody Actually Work?

Is Beachbody’s Ultimate Reset for you?  It very well could be, that’s for sure.  First thing’s first here…this is NOT a typical cleanse.  The Beachbody Ultimate Reset doesn’t punish or deprive your body—it actually feeds your body with all the nutrients you’ve been craving.  In just three weeks, the Beachbody Ultimate Reset will restore your body to its original “factory settings,” so you’ll have more energy and greater focus, experience better digestion and a more positive mood, you’ll notice that your body is functioning more efficiently, helping you lose weight and improve your overall health.

Beachbody Ultimate Reset

And you’ll do it all without drugs . . . without fasting . . . naturally and painlessly. You’ll do it with Ultimate Reset.

So Does this work or not?  Check out this video of people just like you and me that have got great results with the reset.

Ultimate Reset FAQs 

The Ultimate Reset

Will I be hungry all the time during the Ultimate Reset?

No. You’ll eat three healthy, satisfying meals every day. Most participants found the meals provided them with plenty of food. Just in case, though, we also give you a list of tasty snacks you can eat while still maintaining your Reset.

What’s the difference between the Ultimate Reset and most cleanses on the market?

During the Ultimate Reset, you’ll eat three healthy, satisfying meals every day and take supplements. You won’t starve, drink only juice, or eat only meal replacements. You’ll become familiar with delicious new foods and recipes that will help you maintain your health gains beyond these 21 days. In other words, the Reset isn’t a quick fix. It’s a path to real, long-term change.

Will I lose weight on the Ultimate Reset?

Probably. Most Reset participants have lost weight. However, they’re even more excited to have acquired new, healthy habits and released unhealthy ones. They’ve eliminated cravings for sugar and caffeine, learned delicious ways to prepare fruits and vegetables, and grown more aware of how different foods affect their moods and energy levels, making it easier for them to continue eating healthily.

Can I work out during my Ultimate Reset?

No, for the 21 days of the Ultimate Reset, we suggest you refrain from strenuous exercise. The Reset is already giving your body a serious internal workout. After your Reset, you’ll be ready to resume your Beachbody®workout program and benefit even more from your efforts.

I’m on medication. Can I do the Reset?

Check with your physician before beginning the Reset to make sure that it won’t react negatively with any medication you’re taking.

I’m pregnant. Can I do the Ultimate Reset?

No. Your body’s systems are already working hard. Wait to do the Reset another time.

What if I have questions, or need help understanding something in the Reset?

Don’t worry! You’ll have the support and guidance of your Coach (me) every step of the way.


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  Jared Smith

Fitness Support Blogger and P90X/Beachbody Coach

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  1. The reset definitely works and I lost weight not thinking that I needed to or would. I felt good on the reset and all the food was great.

  2. I haven’t personally done the Ultimate Reset, but my mother did it this past year and LOVED it! She said it helped her expand her taste in food, have more energy, and lost weight.
    That all sounds good to me.

  3. I’m going to be doing the reset very soon! Thanks for the insight! :)

  4. Great FAQ section Jared! I am sure it will help a lot of people out!

  5. What a great article, I have done a cleanse before and was so turned off by the experience. This article has changed my mind that maybe I tried the wrong system before. I should have done this one. Ultimate Reset looks awesome and I will be ordering some soon. Thanks for your help.

  6. David Ginn says:

    Heck yeah it works! I won $1000 in the Beachbody Challenge because of my results:)

  7. Great information about the Reset. I have not done it…yet. I have a hard time NOT working out on a regular basis, so I know that that will be the hardest part for me. However, I WILL do it at some point and look forward to the amazing results!

  8. How have you have the ability to build such a excellent crowd regarding commenters to your web page?

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