Cha Cha Cha Chia Seeds

June 17, 2012 by Jared 5 Comments

Let’s get to know the Chia! From Dr.Oz to Oprah, from Whole Foods to GNC, something that I have been seeing and hearing a lot about lately is a seed named Chia. Chia also happens to be just one of the 70 healthy ingredients found in Shakeology, which I drink every day…so maybe I should [...]

Filed Under: Blog, DEDICATE 2 FITNESS, Nutrition Tagged With: chia, chia pet, chia seeds, salvia hispanica, shakeology

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